For people who are not used to eating food according to the health benefits, the above names might seem a bit daunting but if you actually get to know about it, you would realize that not only are they extremely beneficial for a human body, they are also good in taste and can be incorporated into many different kinds of dishes. Everyone knows about green matcha tea and matcha lovers would be happy to know that dishes like matcha green tea ice cream, crepes and many other things are now made. Black maca roots and gelatinized maca might not be so famous but both provide a lot of advantages to the health of human beings due to the chemicals that they contain and people who actually care about their health and life, have started consuming maca roots.
When you are looking for a great new matcha tea recipe, you can always try adding either black maca or gelatinized maca to invent something new and healthy. We would recommend that you go for gelatinized maca because it is the smoother version of raw maca but it will work well in a tea as it will dissolve well, make the tea healthy and would give it the unique taste that only maca roots can give. If you are making matcha green tea, it will already be full of polyphenols and antioxidants which would level out the state of your hormones, reduce unnatural inflammation, increase level of energy in the body and would also taste great but when you will add black maca, it would be a completely new drink. The black maca will up the libido in men and women and it is also said that it helps with relieving stress in humans.